Yoga Teacher Training

Children’s yoga is becoming increasingly popular in recent years. Nevertheless, many yoga instructors find themselves in a difficult position, faced with its first class of yoga for children. Instructors know the poses, how to develop the flow sequence, the various exercises of Pranayama, and how to perform an adjustment. However, they now have a group of children, looking at them, and they have no idea how to fill the next 30-60 minutes.

To help below is a list of 10 tips for yoga children. These are proven methods that will guarantee your success.

# 1 – Good luck. Children’s yoga is more about the game than improving yoga poses. Let go of self-amusement, laughing, joking, making silly faces, free, enjoy.

# 2 – Select a topic. Develop lesson plan around a central theme helps to focus attention and creates a context in which otherwise unrelated beam creates without a goal. Stories yoga is adventure interesting way to use themes, and other lesson plans, such as opposites, shapes, alphabet, then, that summer, etc.

# 3 – Know kids. Get current with what children like and dislike: that is cool and totally in the past year. Each class will have some interest, so find out what they are, and develop lesson plans with this in mind.

# 4 – Use stories. Children love stories, give them what they love. Whether as a common theme or teach a certain concept of history to capture the imagination and become part of us. This is a powerful tool that when used well, will include participants physically, emotionally and intellectually.

# 5 – Play games. Break yoga games and take your classes from average to amazing. Yoga games are especially effective for each move and work together, and fun way to spend the last minutes of class. A couple of weeks the children will ask their favorites again and again.

# 6 – Keep it moving. Numerous events with different energy levels help maintain children’s attention and interest. Kids yoga classes are fast paced which require high intensity and energy with the instructor. Follow the rule: for how long the children will pay attention to “ageX5″.

# 7 – Include music. Children sincerely respond to the music. Try soothing melodies for relaxation, optimistic them to release energy. Find one of the many children yoga music CDs on the market and use it, or just RAID your own playlist and share in the groove. You can also include drums and singing, which are particularly useful to teach the basic skills of rhythm, development of coordination and awareness of the body.

# 8 – Noise. Cora downward dog, a cat meowing in the posture, hissing like a snake in the Cobra pose. Find your voice and express their creativity: louder, the better, of course. So in it and make some noise.

# 9 – Share freedom. Recognize that you will not only teachers in the classroom, the children often provide the greatest Insights into our lives and relationships. Allow discussion time to cover the interests and the general exchange. Seeing life through the eyes of a child and learn from them.

# 10 – Enable partner poses. Activities are more fun when you together. Develop repertoire partner poses and always include at least one in each class. Partner puts promote unity, cooperation, and social skills necessary for the development of the child.

These 10 tips will make your classes come alive, to be attractive and get kids moving and grooving in the yoga path.

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